The benefits of RDA

RDA is the only major UK charity whose focus is squarely on the therapeutic and health benefits of bringing people and horses together – and we make a difference.

Our activities are recommended by Physiotherapists and Occupational Therapists, and the majority of our participants are referred to RDA by a medical professional.

Many of our participants say that RDA activity is their main way of accessing physical exercise, and we have a positive, long-term impact on confidence levels, relationship building, communication skills, enjoyment and physical ability.

Regular riding improves core strength, balance and coordination and our welcoming groups help to combat isolation and loneliness and boost wellbeing and happiness.

Read on, or watch this short film from Belvoir Vale RDA’s brilliant Hippotherapist Jennie, to find out more about the benefits:

Physical Benefits

RDA has been shown to have many physical benefits for young people with disabilities. The movement of the horse helps stimulate the rider’s muscles, improving their balance, coordination, and muscle strength. This can be particularly beneficial for young people with conditions such as cerebral palsy, spina bifida, and Down’s Syndrome, who may experience muscle weakness or difficulty with movement.

Emotional Benefits

In addition to its physical benefits, RDA can also have a positive impact on a young persons emotional well-being. Riding a horse can be a fun and rewarding experience, which can help boost self-esteem and confidence. It can also help reduce anxiety and stress, providing a calming and therapeutic environment for young people who may be experiencing emotional challenges.

Cognitive Benefits

RDA can also have cognitive benefits for young people living with disabilities. The experience of horseback riding can help improve focus and attention, as well as their ability to process and interpret sensory information. It can also help improve language and communication skills, as young people learn to give commands to their horse and communicate with their instructor.

Social Benefits

Finally, RDA can also have social benefits for young people with disabilities. Riding sessions are often conducted in small groups, providing opportunities for the riders to interact and socialise with their peers. This can help improve social skills, foster a sense of community, and provide a supportive environment for young people to learn and grow.